Carrot
Yam/Chenai
Raw Banana
Green Peas
Long Beans
Pumpkin
To Grind
Grated Coconut
Jeera
Green Chilly
Curd
Method
1) Cook all the vegetables with little salt and water. First half cook green peas and yam before adding other vegetables.
2) Grind all the ingredients under To Grind section coarsely without adding water.Add required amount of curd instead of water.Also add little salt if required.
3) Add the ground paste to the cooked vegetables and mix well.
4) Temper mustard seeds and curry leaves in 1 teaspoon coconut oil and add it to the gravy.
Avial is ready to be served.